Recognizing stroke symptoms saves lives. Use FAST: Face droop, Arm weakness, Speech slurred, Time to call 911—act immediately if you suspect a stroke.

Dehydration causes fatigue, dizziness, and confusion. Drink water regularly, especially in hot conditions, to stay alert and avoid heat-related illness.

Trench collapses kill quickly. Use protective systems, conduct daily inspections, and never enter unshored or unstable excavations—even for a quick task.

Batteries contain corrosive chemicals and can explode if mishandled. Wear PPE, follow manufacturer guidelines, and dispose of batteries properly and responsibly.

Falls are the leading cause of death in construction. Use harnesses, guardrails, and inspect equipment before every use to prevent deadly falls.

Dust can lead to chronic lung diseases like silicosis. Use masks, wet cutting methods, and ventilation to limit exposure and protect your lungs.

Smoking increases fire risks and affects health. Know designated smoking areas and follow site policies to keep yourself and others safe.

Respirators protect against harmful particles and fumes. Ensure proper fit, wear consistently, and clean or replace filters as recommended.

Chainsaws cause severe injuries if misused. Wear full PPE, inspect equipment before use, and follow proper operating procedures every time.

Pranks and roughhousing on the jobsite can lead to real injuries. Stay professional and focused to maintain a safe working environment.

Prolonged exposure to loud noise causes hearing loss. Use earplugs or earmuffs and reduce noise levels where possible on the jobsite.

Complacency leads to shortcuts and missed hazards. Stay alert, review procedures, and treat every task like it’s your first time doing it.

Being physically fit improves endurance, reduces injury risk, and supports a safer, more productive workday—maintain strength, flexibility, and balance.

Cold weather brings frostbite, slips, and poor visibility. Dress appropriately, work in pairs, and keep walkways and work areas clear of ice.

Immediate first aid can save lives. Learn basic skills, know where kits are located, and don’t hesitate to step in during emergencies.